1-on-1 training sessions.
Programs built for your goals.
Nutrition Coaching included with all Personal Training Packages.
Reconnect your mind and body, improve flexibility, balance and strength, along with decreasing stress, anxiety, and depression leading to an overall improvement in your physical, mental and spiritual health.
Come out to a class or ask about private yoga instruction!
A whole foods, plant based diet is the best diet to lose weight, prevent disease and improve your overall health.
My name is Ethan. I am the owner and operator of FunctionFit. I am a Personal Training Specialist, CycleOne and Yogafit Instructor. I also have a diploma in Fitness and Health Promotion from Fleming College.
I am an athlete and very competitive at heart. I enjoy competing in any sort of physical endeavor. In high school I wrestled and trained in karate, now I enjoy competing in 5k races and am training to compete in Power lifting.
At it's core my approach to fitness and health is holistic and natural. Every exercise should improve ones daily life and every meal should be focused on supporting ones health.
Being born and raised in Lindsay, ON. I am dedicated to improving the health and wellness of all City of Kawartha Lakes residents.
"I started working out with Ethan over 2 years ago and have lost 100lbs. He has helped me to focus my training and motivates me to create new and challenging goals."
Image on left - Before riding in the 50km 2016 Kawartha Lakes Classic for a Place Called Home.
"Ethan has been a great addition to our Fare Advantage program at the Warehouse Youth center, Boys & Girls Club of Kawartha Lakes, in association with the Trent Fleming School of nursing. He has been extremely accommodating with our wide range of clients. Each session he comes prepared with fun and engaging activities, which the youth really enjoy!
Ethan has demonstrated immense patience while working with the youth, and readily jumps in when the youth need extra assistance.
We would highly recommend Ethan, as he makes the youth feel comfortable and is able to cater to their specific needs!"